There are friends, family members or colleagues at work who go the extra mile and can be called health geeks. Appreciating them with a gift can be difficult since you are not sure what they are going to love. We went on the search for 10 perfect ways to appreciate your health geek friends and came up with this compilation. You cannot go wrong with any of these 10 items.
Drinking Water Bottle
Drinking water is a necessity for every health-conscious person. Water keeps you hydrated during exercise. It also helps remove toxic compounds from your body. Buy your health geek friend a water bottle they can carry around comfortably. They will love it and appreciate the good gesture. Water bottles are not expensive and can be customized. Make sure to get a bottle that is hardy so it can last for long. Soft food grade plastic is great, since metal water bottles may be too heavy to carry around.
Health and exercise go hand-in-hand. For most people vigilant about their health, a skipping rope is a must-have. It can be done as an exercise by itself or used during warm up/cool down. If your friend does not already have one in their exercise equipment collection, get them one. Skipping ropes often come with a counter of the number of skips done. These are the best as they help you keep track of your skipping activity. You have a lot of choice in colors of skipping ropes when buying one for your health geek friend.
Healthy Foods Recipe Book
Is your friend into cooking and dieting? Get them a healthy cooking recipe book. It helps them get better at preparing great meals that are healthy. These recipe books are available at your bookstore and online too. You can never go wrong with a book. The more recipes and details it has, the better. Make sure to get the healthy foods cookbook nicely wrapped in a gift wrapper or box. A recipe book is not expensive; you can even use it in addition to something else for your health-attentive friend.
Weight Training Dumbbells
For your friends who are into weight training, dumbbells are the perfect item to get them. They come in many weights and designs. Variations from the classic dumbbell design include the Bowflex and Power Block types of dumbbells. A dumbbell allows weights to be added, so you can throw in a few extra weights in your dumbbell gift. Dumbbells also have different locking mechanisms, so get one that is easy to use. Get one or two of these heavies next time you visit a sports shop.
Health-aware friends and colleagues who have taken to jogging or running for health will appreciate a pair of jogging shoes. Great jogging shoes are comfortable to wear, have great grip and breathable. Popular brands may cost you a lot of money, yet there are great shoes out there from other brands. You do not need to empty your wallet on a pair of Nikes. If they are into running, get your health geek pal a pair of jogging shoes and they will remember you every time they are stepping out for a few laps.
Celebrity Poster / Wallpaper/ Geekly Health Art
Adorn the walls of your health-keen friends’ house with a piece of art. There is a lot of health-themed geekly art that you can buy online. You could also try some health-themed celebrity poster as a token of appreciation. You may buy ready printed wallpapers and art or download them and print locally. The advantage of buying already-printed stuff is that it comes nicely framed and ready to go. Health Art calms the mind and motivates your health-keen friend to continue paying attention to their health.
Technological advances have brought health geeks a great tool in the smartwatch. It is great for tracking various health activities. It also looks great on their wrist. Get one for your health-obsessed friend. Next time they go exercising, they will be able to track their activity easily and get useful statistics about their exercise regime. Smartwatches also connect to your phone, so they can take calls and read messages easily while exercising. They will never forget your gesture of goodwill if you get your friend a smartwatch.
Sports are a great way of staying fit in this age of great emphasis on living healthy lifestyles. How about a piece of sports clothing for your friend? Sportswear is great for gifting to your health-conscious friend who is into sports. Buy a piece of sports clothing that is relevant to the sport they engage in. you may buy the full attire or part of it and it will still be appreciated. Get sportswear from trusted sports supplies sellers so you are sure of its quality. Sportswear is also great as an accompaniment for another gift you are giving to your health geek friend.
Tub of Honey
Honey is the one food every health geek agrees is good for all. Very few people are allergic to honey. You can use honey in cooking and baking many items. It is also an excellent spread on bread and cake in place of butter or margarine. Honey has numerous health benefits that make it a must-have for all health conscious people. It is a natural food that is highly sought-after. Your health geek colleague will see how much you care and appreciate them when you gift them with some honey.
Custom Fashion Accessories
Fashion accessories make excellent items for appreciating health geeks. They are small, very affordable and useful in many environments. Popular fashion accessories customizable for health themes include brooches, lapel pins, rings, necklaces and bracelets. They are easy to procure and gift due to their small size. Get an appropriate item of these custom fashion accessories based on the gender of your friend. Some fashion items that work great for women may not find the same acclaim when worn by men.
Being healthy and staying healthy is important for everyone. You must watch your lifestyle to be sure it is healthy. The food you eat must also be carefully chosen to make sure it is beneficial to your body without causing any harm. Use these 10 perfect ways to appreciate your health geek friends today. Earn that special place in their heart with any one or two of the items we have in the compilation. If you have more gift ideas for health geek friends, be sure to let us know in the comments section.